MOVE

LOOK &

FEEL

INCREDIBLE

Custom workout programs

for your archetype.

Join the 400+ other athletes that

have gone through the program!

MOVE

LOOK &

FEEL INCREDIBLE

Custom workout programs for your archetype.

Join the 400+ other athletes that have gone

through the program!

GET RESULTS WHEREVER YOU ARE

Enhanced Performance

Boost strength, speed, and agility by improving biomechanics.

Injury Prevention and Rehabilitation

Minimize injury risks and rehabilitate by mastering proper movement patterns.

Functional Movement Mastery

Achieve mastery in functional movements, enhancing everyday activities and promoting overall physical well-being.

GET RESULTS WHEREVER YOU ARE

Enhanced Performance

Boost strength, speed, and agility by improving biomechanics.

Injury Prevention and Rehabilitation

Minimize injury risks and rehabilitate by mastering proper movement patterns.

Functional Movement Mastery

Achieve mastery in functional movements, enhancing everyday activities and promoting overall physical well-being.

FROM STRUGGLE TO STRENGTH

Not all bodies are built the same. That's why generic workout plans often lead to lackluster results and those minor, but frustrating, chronic injuries. As a personal trainer specializing in biomechanics, I help clients determine their unique body type and custom design an exercise regimen to match. Whether you're a wide or narrow body type, you’ll be sure to experience training in a whole new way.

By tailoring your workouts to your individual archetype, we can enhance performance, accelerate results, and prevent common pitfalls like plateauing or overtraining. Don't struggle with cookie-cutter programs. Unlock your potential through training optimized for your unique structure.

FROM STRUGGLE TO STRENGTH

Not all bodies are built the same. That's why generic workout plans often lead to lackluster results and those minor, but frustrating, chronic injuries. As a personal trainer specializing in biomechanics, I help clients determine their unique body type and custom design an exercise regimen to match. Whether you're a wide or narrow body type, you’ll be sure to experience training in a whole new way.

By tailoring your workouts to your individual archetype, we can enhance performance, accelerate results, and prevent common pitfalls like plateauing or overtraining. Don't struggle with cookie-cutter programs. Unlock your potential through training optimized for your body archetype.

WHAT OUR CLIENTS HAVE TO SAY

400+ Clients

Try OUR Free Guide to Identifying

and Fixing Hip Pinch!

Explore our comprehensive free guide on identifying and fixing hip pinch. Gain valuable insights and practical strategies to understand the root causes of discomfort, along with effective techniques to enhance mobility and alleviate pain.

MEET YOUR COACH

Hi, I'm Gunther Klaus, a personal trainer & biomechanics specialist on a mission to optimize your movement and boost your performance. With over a decade in the fitness industry and specialized training in biomechanics, I bring a blend of scientific knowledge and practical expertise to your fitness journey.

My obsession with improving my own fitness has forced me to ask the question, “how can I work smarter so that I can go harder?” This question led me to discover different structural archetypes of humans and their respective training demands. I tailor training programs by analyzing your unique movement abilities, addressing imbalances, and targeting specific muscle groups for optimal functionality and injury prevention.

Whether you're recovering from an injury, aiming to improve athletic performance, or just looking to boost your well-being and physique, I'm here to guide you with personalized, results-driven training. Let's optimize your movement and transform your fitness journey together!

WHAT OUR CLIENTS

HAVE TO SAY

400+ Clients

Try OUR Free Guide

to Identifying

and Fixing Hip Pinch!

Explore our comprehensive free guide on identifying and fixing hip pinch. Gain valuable insights and practical strategies to understand the root causes of discomfort, along with effective techniques to enhance mobility and alleviate pain.

MEET YOUR COACH

Hi, I'm Gunther Klaus, a personal trainer & biomechanics specialist on a mission to optimize your movement and boost your performance. With over a decade in the fitness industry and specialized training in biomechanics, I bring a blend of scientific knowledge and practical expertise to your fitness journey.

My obsession with improving my own fitness has forced me to ask the question, “how can I work smarter so that I can go harder?” This question led me to discover different structural archetypes of humans and their respective training demands. I tailor training programs by analyzing your unique movement abilities, addressing imbalances, and targeting specific muscle groups for optimal functionality and injury prevention.

Whether you're recovering from an injury, aiming to improve athletic performance, or just looking to boost your well-being and physique, I'm here to guide you with personalized, results-driven training. Let's optimize your movement and transform your fitness journey together!

THE RIGHT PROGRAM

FOR YOU

STRENGHT & MECHANICS®:

Archetype Athlete

Get into the best shape of your life with daily strength & conditioning for your body’s archetype

STRENGHT & MECHANICS®:

Pinchy Hips

“Say good bye to FAI” 12 weeks of individualized programming to fix your pinchy hips for good.

THE RIGHT PROGRAM FOR YOU

STRENGTH & MECHANICS®:

Archetype Athlete

Get into the best shape of your life with daily strength & conditioning for your body’s archetype

STRENGTH & MECHANICS®:

PINCHY HIPS

“Say good bye to FAI” 12 weeks of individualized programming to fix your pinchy hips for good.

TRACK YOUR PROGRESS

GAIN NEW RANGE AND STRENGTH

Discover exercises that boost flexibility and strength, empowering you to reach new performance levels.

GET FIT WHEREVER YOU ARE

Stay active on your terms, whether at home, outdoors, or on the move, with adaptable training programs.

EXPERIENCE TRAINING IN A NEW WAY

Discover a fresh approach to fitness that revolutionizes your workouts, delivering transformative results like never before.

LIMIT INJURIES AND IMPROVE FORM

Safeguard against injuries and refine technique with personalized guidance for safer, more effective workouts.

INCREASE MOBILITY

Enhance flexibility and movement with specialized exercises, unlocking greater ease and comfort in daily activities.